I can hardly believe that it's already November! Halloween flew by, and now the holidays are just around the corner. If autumn feels like it's just flying by for you, I feel it, too! I'm a busy mother of 4 who helps women and moms just like YOU achieve their goals on...
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I can hardly believe that it's already November! Halloween flew by, and now the holidays are just around the corner. If autumn feels like it's just flying by for you, I feel it, too! I'm a busy mother of 4 who helps women and moms just like YOU achieve their goals on the path toward optimal health. I know how hard it can be to take care of yourself when you're already anxious, not sleeping well, and you're constantly showing up to take care of everyone else…and then the holidays arrive! I...
1. Teaching yoga How are you enjoying your fall so far? I'm excited about a lot of things this season, and this first one really surprised me. I had no idea that I was going to be teaching weekly classes at my home on my yoga deck. I had just come off of 2.5 years of...
