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brittanybijan

Mama of 4 | Nana | Lifter 🏋🏽‍♀️ + Yogi 🧘🏽‍♀️
Helping women 40+ get strong & heal their shit.
Fam of 9 → Madrid, Spain 🇪🇸
🎙️ B. Real Podcast 👇🏽

Three months ago, we finally said fuck it and move

Three months ago, we finally said fuck it and moved our family of 9 to Spain. This was a big ass decision and big ass details and emotions involved. We had been talking about doing a massive shift like this for years and we were finally brave enough to make it happen.

Nothing about it was easy and we’re still dealing with lots of shit but we’ve never been closer as a family unit. I think that’s because we just navigated something extremely challenging as a family and it proved so much about our family and our strength as a family.

It’s almost 2027 and it’s got me really thinking of all the shit we hold back from doing based on our fears. Since we’re on the other side of this really challenging thing and we’re stronger because of it, I feel compelled to spread this notion.

Do the fucking thing, I know it’s hard, I know your brain will aid in coming up with a 1,000 excuses but push past it and do anyway. Because you have no idea how good it can be and I promise you will only get stronger if you try.

I talk about all of this on the podcast episode dropping tomorrow, it’s a good one!

Tell me one thing you are gonna lock into before this year is up!

Grief really does change who you are and who you b

Grief really does change who you are and who you become!

Story time, I don’t think I’ve really ever shared this. In 2020 I launched my dream company, it was the most stunning event rental company @thecopperrosecollection. I had a 10,000 sq ft warehouse/showroom in Sonoma and it was a dream come true for me. I was an event planner prior to that and taught yoga but owning an event rental company was always the goal especially after I had been in the industry for a bit.

Less than 6 weeks before my launch party, Covid hit and I had to shut my dream company down for months. Then my sister passed and I didn’t want it anymore anyway. I didn’t want anything I had while she was here.

Once I found the strength to keep going I totally shifted gears and wanted to focus on health and getting women strong and healthy. I started piling on various certifications and really dove into Women’s health. I know what it’s like to not feel good and I know what it’s like to suffer and watch people you love suffer. I felt my new focus on helping women feel strong and capable is where I could be the most useful.

Here we are years later and I’m still trying to figure out ways to help guide women as best as can. I’m still constantly adding certifications to my resume and I’m always trying to learn something new.

I hate the reason that drove me to this space but I love being here, if that makes sense.

I’m so happy to be constantly creating new content for the B.Real Podcast, working on my guides, and working on various ways to help women feel strong as shit!!

You just can’t, and I mean absolutely can’t let a

You just can’t, and I mean absolutely can’t let a bitch bring you down. I’ve heard the wildest stories and been through the craziest shit this year. People are just way too comfortable treating people shitty and doing things they know will knock you down, and doing it anyway.

You just have to know how to drown shit out. You have to continue to work on yourself and know who you are. You have to hold tight to the people that really cherish the shit out of you cause people will fuck you up if you let them, seriously don’t let them!

We’ve got this one life to live, don’t let the people that do you dirty get the best of you. It’s like I always say, rise up bitch, we got this one life to live, so go fucking live it!

The best Halloween weekend! Halloween is such a b

The best Halloween weekend!

Halloween is such a big deal in the states for the kids so I was really hoping our first Halloween in Spain wouldn’t disappoint. It was so perfect, all of it!

Our first October in Spain is almost complete, I’m

Our first October in Spain is almost complete, I’m so fuckin grateful to to be here!

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